Ep 2: Embracing Change

Tired of feeling stuck?

Change is the name of the game! From starry-eyed kid to fearless coach, I've learned from a couple of the lessons Universe has tossed at me about embracing the unknown. Tune in to my new podcast episode for insights, tips, and a sprinkle of personal stories.

Tune in to my podcast episode now!

Ready to ditch the overwhelm and Feel Good (For Real!)?

Life can get crazy, but what if you could ditch the stress, boost your positivity, and start living your best life today?

That's where my FREE Feel Good Foundations mini-course comes in!
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• Unleash your inner cheerleader (ditch the negativity!)
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About Erica - Your Partner in All Things Health and Happiness

I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self.

Want to learn more about my journey? See you HERE!

P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.com

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